Time: March 14, 2020 from 12pm to 5pm
Location: GGIW Yoga
Street: 24610 Narbonne Avenue
Website or Map: https://bit.ly/2oAKe1N
Event Type: free, prenatal, and, mom+baby, yoga
Organized By: Karen Cristy
Latest Activity: Feb 19
Calling all Mamas-To-Be and New Mamas!
Join GGIW Yoga and Ma Yoga for an afternoon of FREE Yoga and Guest Speakers!
Sample Prenatal Yoga with Victoria Ingram classes safe for any trimester and level of experience. Move and connect with your pre-walking kiddo at Mom + Baby Yoga class.
Doula Nai Valentine will lead you through a guided meditation and info session regarding prenatal and birth support.
Get your questions regarding breastfeeding answered by Lisa Grossman, International Board Certified Lactation Consultant (IBCLC).
Dr. Heidi Gastler will give us a better understanding of pelvic floor health before and after the birth of baby.
Doula Carolina Webb will explain the benefits of having a doula as part of your pregnancy team and placenta encapsulation.
We'll complete your afternoon with refreshments, shopping, and opportunities for oracle card readings and chair massage.
12:30-1:00pm - Speaker: Doula, Nai Valentine (Guided meditation & Doula info)
1:00-1:45pm - Class: Prenatal Yoga w/ Victoria Ingram
1:45-2:15pm - Speaker: Doula, Carolina Webb (Doulas & placenta encapsulation)
2:15-2:45pm - Speaker: Certified Lactation Consultant, Lisa Grossman (Breastfeeding)
3:00-3:30pm - Speaker: Pelvic Floor Health, Dr. Heidi Gastler
3:30-4:15pm - Class: Mom+Baby (pre-walkers) Yoga with Victoria Ingram
** First 25 tickets will include a giveaway bag full of goodies, including essential oil samples and mama & baby products.
** Everyone who attends will be entered in a raffle for Vuori Clothing, Solly Baby Wrap, Motherbees, Seedlyfe, Motherlove products, and gift certificates for local vendors.
Bring a yoga mat, grab a friend, and join us for an afternoon of FREE movement, education and connection.
Doors open at 12pm. First class begins at 12:30. Please arrive early to secure parking so we can begin on time. Parking details - we offer parking in the large lot just south of our studio as well as ample free street parking. Entrance is via the backside of our building.
This is a FREE event. All attendees must have a ticket. Tickets available at https://bit.ly/2oAKe1N
GGIW Yoga: A grassroots yoga studio in Lomita offering 18i weekly classes in Hatha, Flow, Restorative, Therapeutic, Yin w/ Sound, Beginners, Prenatal, Mom+Baby, Beginners and Kundalini Yoga. We provide all supplies and look forward to meeting you on the mat. Find Your Path. Follow Your Bliss.