Karen Cristy's Blog – January 2016 Archive (3)

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Yoga and workshops galore

Besides having 20 yoga classes a week, GGIW Yoga has awesome weekend workshops. Upcoming workshops are:



1/29/16, Friday 7:30- 9:3- Sound Bliss - light yoga & breathing techniques. Relax with gongs and singing bowls $30 in advanced with Nicole Fagon and



1/30/16, Saturday 4-9 PM -An Art Event- featuring art from Rafael McMaster, Mike Collins & Ben Junta. Come celebrate GGIW Yoga’s community for FREE



2/5/16, Friday 7:30- Crystal Healing Meditation. $ 25… Continue

Added by Karen Cristy on January 15, 2016 at 4:29pm — No Comments

EARLY Bird Yoga Tue & Thu at 6AM

Greet the Sunrise w/ a Namaste! This one hour class will include some sun salutations and quick flow sequence. All supplies included such as mat, straps, blocks, blankets, and bolsters. Ample parking, reading room, garden, and squishy floor! Please arrive a…

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Added by Karen Cristy on January 11, 2016 at 10:27pm — No Comments

Weekend workshops

Happy New Year We have two new events this weekend Friday Jan 8 @7:30 CORD CUTTING & ENERGY RELEASE cut away the negative energy from the past & get the positive energy flowing.$30 $35 at the door Saturday Jan 9 @ 12:30 DETOX THROUGH POSES NOT POTIONS: learn about the detoxing effect yoga poses can have on your body. $35 $40 at the door.Find us at http://www.ggiwyoga.com/workshops/

Added by Karen Cristy on January 4, 2016 at 4:45pm — No Comments

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