Unchaining Your Spirit: Living with Chronic Illness

Event Details

Unchaining Your Spirit: Living with Chronic Illness

Time: March 10, 2018 from 10am to 4pm
Location: GGIW Yoga
Street: 24610 Narbonne Ave
City/Town: Lomita
Website or Map: http://www.GGIWyoga.com/works…
Phone: 3109977018
Event Type: book, discussion, &amp, yoga
Organized By: Karen Cristy
Latest Activity: Feb 3

Export to Outlook or iCal (.ics)

Event Description

Saturday, March 10th, Pipe & Thimble Bookstore and Garden of Grace, Intention, and Wellness are teaming up for everyone who is #chronicallyfabulous! 
 

Start off at Pipe & Thimble Bookstore, from 10am-12pm, with author of The Unchained Spirit and speaker, Barbara Lieberman, to discuss living well with chronic illness and receive your own Unchaining Your Spirit wellness journal.
"According to Barbara Lieberman, living with a chronic illness is like living with a monster in your closet. Unchaining Your Spirit: Living With Chronic Illness was written to help others facing similar challenges, with daily questions and exercises to help focus on living well while living with illness."

 

Then, head over to the fabulous local yoga studio, Garden of Grace, Intention, and Wellness, from 12:30pm-2pm, to join Lorrie Denning for an empowering Therapeutic Yoga class on the topic of Yoga and Self-care for Chronic pain.

* Posture imbalances and the effects on the body
* The breath's amazing ability to reduce stress and pain
* How our emotions affect the pain response
* Relaxation techniques to reduce muscle tension and pain

Lorrie will teach your various self-care techniques that will help you on your journey to manage and improve your chronic pain issues.

We will enjoy a gentle Yoga class with an emphasis on postural alignment, gentle stretching, stress reduction and a guided meditation.

Lorrie Denning is very familiar with the subject of chronic pain. Living with chronic pain for over 30 years, se has an intimate understanding of the challenges and triumphs in dealing with daily chronic pain. She is currently studying Yoga Therapy in Loyola Marymount University of Los Angeles. She hosts class Tuesday evening at GGIW Yoga.

 

This class is open to those living with pain, their families, friend and caregivers. 

 

We are expecting a sold out event. Please do not delay in registering. $35 pre-registration! Pre-registration ends on March 7th! $40 at the door! Limited space, no guarantee walk-ins will receive the book!

Registration available in studio or via Eventbrite: http://bit.ly/2E6775X 

Comment Wall

Comment

RSVP for Unchaining Your Spirit: Living with Chronic Illness to add comments!

Join San Pedro News Pilot

Attending (1)

San Pedro News Pilot by email - sign up!

Delivered by FeedBurner

What is the SanPedroNewsPilot.com?

The SanPedroNewsPilot.com is the social network and information outlet for San Pedro.

Want to keep up with the news in San Pedro, become a member.


 

Membership has its privileges!

• Got news you think everyone should know? Blog it.
• Have a show or attending a benefit? Put it on the calendar.
• Got video of the big game? Embed it.
• Photos of the new storefront or the school play? Upload them.

Latest Activity

Heather Caine posted events
11 hours ago
Heather Caine posted events
Friday
Heather Caine posted an event

The Great Horned Owl at Deane Dana Friendship Park Nature Center

June 23, 2018 from 11am to 12pm
This presentation will focus on native Owls that are commonly observed in the Palos Verdes Peninsula and surrounding communities.  Habitat, diet and behavior will be discussed to enhance our understand of these Majestic nocturnal raptors.  Meet our live Animal Ambassador Luna the Great Horned Owl up close  and personal.  This will be a great opportunity for those wanting to learn about wildlife and also obtain information involving volunteer opportunities here at the nature center.…See More
Thursday
Heather Caine updated an event
Thumbnail

Summertime And Healing at The Garden Church

June 24, 2018 from 7pm to 9pm
Summertime And HealingYour stories of Heat, Havoc, and HappenstanceHosted by Rudy CaseresFree admission.  All Ages.For more info contact: Rudy@RudyCasseres.comhttps://gardenchurchsp.org/https://www.facebook.com/gardenchurchspSee More
Jun 18
Heather Caine updated an event
Thumbnail

1940s Battle Of The Big Band - GLENN MILLER AND HARRY JAMES at Palos Verdes Performing Arts

June 23, 2018 from 2pm to 4pm
Jun 18
Heather Caine posted events
Jun 18
Lisa's event was featured
Thumbnail

Shakespeare by the Sea's The Winter's Tale at Point Fermin Park

June 21, 2018 from 8pm to 10pm
Join us for The Winter's Tale! The Winter’s Tale is the story of Leontes, a King who banishes his family wrongfully, and is taught the meaning of forgiveness through the inspired plan of a wise, loyal woman. In an instant, King Leontes loses all that he holds dear. His wife, his son, and his best friend are ripped from him by his wild and baseless jealousy. His new born daughter is banished, taken to be abandoned far from court; not expected to survive. His wife seemingly dies of a broken…See More
Jun 17
Heather Caine posted events
Jun 16

© 2018   Created by San Pedro News Pilot.   Powered by

Badges  |  Report an Issue  |  Terms of Service