How a San Pedro Chiropractor Can Help You Lose Weight

San Pedro Chiropractors Provide Surprising Tips on Weight Loss

By Misa Zaker, D.C., San Pedro Pain & Wellness

You've tried diets, weird health drinks and all of the latest trends to try to lose weight. Maybe you lost a few pounds only to gain them back in a matter of weeks. It can be frustrating.

Well, have you ever thought about seeing a chiropractor to help you lose weight?

While this may sound strange, today's chiropractors are trained to look at your overall health and well being... not just you back and neck issues.

And a recent study indicates that there is, “supporting evidence on the effectiveness of a multi-modal approach to weight loss implemented in a chiropractic clinic.”

With this in mind, here are...

5 Ways Chiropractors Can Help you Lose Weight


1. Check injuries to see what's holding you back from maximum movement.

While you may have a kink in your neck or a pain in your shoulder and not think anything of it, an experienced chiropractor will check your entire body for proper alignment, posture and movement.

You may discover that:

  • You haven't been able to move in a certain way because of a misalignment in your spine;
  • An injury is making you tired so you don’t want to exercise as much; or
  • You favor a certain leg, arm or other body part, and this is causing something strange to happen to the opposite side... and more!

All of these things can change your body is certain ways so it makes it potentially harder to lose weight.

2. Assess your nutrition, lifestyle and more.

In addition to your body, good chiropractors will ask about your eating habits, exercise levels, hobbies, work environment, and more.

This way, they can understand how your body is reacting to your activities and daily routine.

3. Provide a treatment plan to heal and exercise accordingly.

Once your chiropractor has all of this information, he or she can develop a unique plan for your physical issues and lifestyle.

To heal and improve your body, this may include physical therapy, massage, chiropractic adjustments, meeting with a nutritionist, special exercises, manipulation under anesthesia, and/or another treatment.

4. Set goals.

Once you know exactly what is going on with your body, and where you want to be, your chiropractor will work with you to set specific goals.

You may have a certain treatment and exercise plan for a few weeks, and as you progress, your chiropractor will be there to help you adjust your routine accordingly for maximum improvement.

5. Provide support.

Most important, you don’t need to do this on your own.

If you want to heal sore or injured body parts, lose weight, gain strength, or just feel better overall, your chiropractor and his team will be there for support and guidance throughout the process.

Plus, with their experience and knowledge of overall body health, they can offer suggestions for new treatments, fun exercises, healthy food treats, and more to help you keep moving forward.

Sometimes, you just need a little encouragement to make positive changes happen!

Chiropractors Can Help You Lose Weight!

Torrance chiropractors at South Bay Pain and Wellness 

You may not have thought of this before, but a chiropractor may be the one, medical professional who can help you reach your weight-loss goals.

With a thorough assessment, a plan to help your overall body feel better (with current treatments and various activities) and positive support and encouragement, you may find just what you need to lose weight at your local chiropractor’s office.

Are you ready to see if our local, San Pedro chiropractors can help you lose weight?

Please contact us here for more information. 

Or, call now for your initial consultation - 310-831-0003 Ext. 1

Views: 16


You need to be a member of San Pedro News Pilot to add comments!

Join San Pedro News Pilot

San Pedro News Pilot by email - sign up!

Delivered by FeedBurner

What is the

The is the social network and information outlet for San Pedro.

Want to keep up with the news in San Pedro, become a member.


Membership has its privileges!

• Got news you think everyone should know? Blog it.
• Have a show or attending a benefit? Put it on the calendar.
• Got video of the big game? Embed it.
• Photos of the new storefront or the school play? Upload them.

Latest Activity

Sports Editor
Jamaal Kellen Street promoted Jamaal Kellen Street's blog post San Pedro High School Football 2017 Preview
19 hours ago

Sports Editor
Jamaal Kellen Street posted a blog post

San Pedro High School Football 2017 Preview

The San Pedro High football team started a new era under Corey Miller in his first year as head coach in 2016, and the Pirates exceeded all expectations, going 10-3 overall and reaching the CIF-Los Angeles City Section Division I semifinals, where it fell to Dorsey of Los Angeles.Only other two losses were to eventual…See More
19 hours ago
Heather Caine updated an event

Dark Of The Moon - Thriller at Elysium Conversation Theatre

July 28, 2017 at 8pm to August 27, 2017 at 10pm
Set in the Appalachian Mountain, Dark of the Moon is an immersive thriller that follows John the Witch Boy and Barbara, a human, as they fight for love amongst the terrifying worlds and residents of Buck Creek.See More
Heather Caine updated an event

City Of Trees at The Garden Church

August 18, 2017 from 8pm to 10pm
Join us for a series of captivating and compelling documentary films that explore issues of food, social, and environmental justice.This evening's feature will be City Of Trees.Gates open at 7.30pm.  Discussion immediately following film presentation.Suggestion donation $7 per adult, or $10 per family.For, more info, call 424.287.7735.See More
Heather Caine promoted Heather Caine's event The Taming Of The Shrew - Shakespeare
Heather Caine updated an event

The Taming Of The Shrew - Shakespeare at Point Fermin Park

August 19, 2017 from 8pm to 10pm
From the first meeting, sparks fly between Kate and Petruchio and the ultimate battle of the sexes ensues.See More
Heather Caine updated an event

Macbeth - Shakespeare at Point Fermin Park

August 18, 2017 from 8pm to 10pm
Seduced by supernatural prophecy, Macbeth and his Lady embark on an ambitious quest to win the Scottish Throne.See More
Heather Caine updated an event

Fab Friday - Community Art Machine at Community Art Machine

August 18, 2017 from 6pm to 9pm
Join the San Pedro Art Association for an evening get-together, featuring the works of several local artists.See More

© 2017   Created by San Pedro News Pilot.   Powered by

Badges  |  Report an Issue  |  Terms of Service