Time: November 10, 2017 from 9:30am to 10:45am
Location: GGIW Yoga
Street: 24610 Narbonne Ave
Website or Map: http://www.ggiwyoga.com
Event Type: free, yoga
Organized By: Karen Cristy
Latest Activity: Nov 10, 2017
Friday, and Saturday, Nov 10 & 11th GGIW Yoga is offering FREE Yoga to all active, inactive and retired military. It's our way of saying Thank You For Your Service!
Friday 9;30am Gentle Hatha
This class incorporates stretches, poses (asana), breath work (pranayama), meditation, and relaxation with an emphasis on finding balance. Options are offered, and the use of props is taught and encouraged. Gain increased flexibility, greater strength, a quieter mind, and improved overall well-being. All levels welcome.
$15 for non military
Also offering FREE Yoga for Vets:
Sat 9am Heart Hatha
Sat 10:30am Movement Exploration