It was a point San Pedro High girls soccer intended to prove to all who were a witness.

The Lady Pirate Cup truly belongs to them.

For the…

The disjunctive Facebook rantings I’ve read this week between what are apparently rival support groups involved in improving the quality of life in San Pedro serve no useful purpose. Serving food to the homeless in a park is now a bad thing?

Were there permits issued for the function; probably not.  Did the organizers provide clean up of the park afterwards?  Maybe they did, maybe they didn’t.  I don’t know the real answers to any of these questions.

So what…

https://youtu.be/6k_sU9H-OV4

San Pedro High football was represented…

Bob Dylan wrote The Times They Are a-Changin’ back in 1964 and the inevitable trend still continues today. Fast-forward to the troubling times of 2015 and community policing policies are being quickly revised to meet the new and more dangerous threat of domestic and international terrorism.

Entire police departments like the 34,000 uniformed men and women of the NYPD are being completely retrained on the…

San Pedro Prep Football in 2015 saw both San Pedro & Mary Star High reach postseason football for the first time since 2012, and both were well represented on their respective…

Not only is basketball beginning, another big sport around town in the Winter Sports scene is soccer, and there's plenty of talent to behold at San Pedro, Port Of Los Angeles and Mary Star for their boys and girls programs.…

Hi San Pedro Friends,

How do you wrap a yoga class? With a namaste and a hug!! GGIW Yoga (24610 Narbonne Ave, near the Southeast corner of Narbonne & Lomita Bl in Lomita) offers a large variety of gift certificates for every holiday gift giving need! Gift certificate for one class is just $15, three classes for just $40. We also offer 6 class, 12 class and one…

The 2015 season for San Pedro Prep Girls Volleyball teams had its highs and lows, but the highs certainly outweighed the lows.

The highest of highs belonged to Mary Star High girls volleyball, as they overcame a rough start…

It's that time of year again... as the high school basketball scene is already underway. Plenty of potential to be shown out of the San Pedro, Port Of Los Angeles and Mary Star Of The Sea High boys and girls programs as they are in full swing for the 2015-2016 season.…

It has been another magnificent run for the San Pedro High girls cross-country team, as senior Cynthia Kelso leads a group of seven great runners who once again has the Pirates in the CIF State Cross-Country Meet this Saturday in Fresno.…

It has been another magnificent run for the San Pedro High girls cross-country team, as senior Cynthia Kelso leads a group of seven great runners who once again has the Pirates in the CIF State Cross-Country Meet this Saturday in Fresno.…

Hello San Pedro Friends,

GGIW Yoga, located in Lomita, invites you to check out our 20+ weekly yoga classes. We are a traditional style studio (not hot yoga, not power yoga) offering hatha, flow, restorative, yin & sound, therapeutic, beginning & mat pilates. We even have a Candlelight class Friday night! 

We have a relaxing garden, rocking chairs in our…

Facebook seemed like a good idea when it started back in 2004; but I’m not so sure anymore. I can’t imagine that Zukerberg ever dreamed his software application would create such a stir with its lengthy tentacles reaching the world’s corners and consumers far and wide.

Who could have foreseen the power social media would bring to the masses.…

What it means to lend a “Helping Hand.” Typically when asked for a favor by a close friend or family member, the word “Yes” escapes our mouths before the daunting question of “How? What? When? Where? And Why?” However when a charity or non-profit asks, it seem that most people try to prolong and avoid an answer; but why? Some may see it as an inconvenience,…

I don't know when we lost America, but we did. Maybe it was the 70's.

Back in the 60's there was still a real zeal and a passionate burning feeling about America by Americans for America. We were still proud and were willing to stand up against unjust wars and corporate greed.

Many felt so strongly they burned their draft cards and defected to Canada. There were more thing's gone wrong in the 60's and more people willing to die for their…

(LONG BEACH --- Nov. 9) --- The U.S. Coast Guard Auxiliary is set to begin a Weekend Navigator class Dec. 3 in Los Alamitos.

"Most people depend blindly on GPS," said USCG Aux. instructor Doug Conwell, who's scheduled to teach the class, "and, if you haven't kept your position on a paper chart, you're lost (if the GPS fails)."

The nine-week course will teach how to plot courses, use latitude and longitude on a chart, take compass bearings, on-chart measuring,…